COWICHAN - The Vancouver Island senior and U20 men's programs will be holding training this Sunday, January 20th at Cowichan Rugby Club.
The opening round of games are set for January 26th at Westhills Stadium in Langford.
For more information on this weekend's training please contact the following:
Senior Tide: Ken Goodland, email@example.com, Hans DeGeode firstname.lastname@example.org
U20 Tide: John Lyall, email@example.com